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Rocking Your Role - The Book By Jenny Garrett HomepageRocking Your Role - The Book By Jenny Garrett

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health

21st February 2014 by Jenny

50 Tips to get you Rockin Your Role in Work & Life Day 5

This is the final blog in the Series of 50 Tips to get you Rocking Your Role in Work & Life. We’ve focused on Time,  healthy diet and body, de cluttering,  and finally but most importantly today is all about You.Focusing on You is an important part of Rocking your Role in Life, you need time to reflect, evaluate, […]

Filed Under: Work Life Balance Tagged With: clutter, de clutter, diet, exercise, health, jenny garrett, Me time, rocking your role, self-care, time, Work Life Balance

19th February 2014 by Jenny

50 Tips to get you Rocking Your role in Work & Life – Day 3

Day 3 in the Series of 50 Tips to get you Rocking Your Role in Work & Life. Mondays Tips were on  managing your Time, and yesterday I shared tips on adopting a healthy diet. Eating healthy isn’t enough, we are must also get your body moving, so here are some tips on how to do just that .Twenty […]

Filed Under: Work Life Balance Tagged With: body, diet, exercise, health, ILM, jenny garrett, rocking your role, time, Work Life Balance

3rd December 2013 by Jenny

Rocking Your Role – Holiday Season Dilemmas Solved Day 3 #Xmasdilemma

Today’s Holiday Season dilemma is sent in by SandraSandra is worried about weight gain during the holiday season. Should she start dieting now or give in to indulgence? What advice will Jenny provide? See previous dilemmasDay 1 What to buy your loved onesDay 2 Where to spend Christmas DayFeel free to tweet me your Holiday […]

Filed Under: Business, Career, Work Life Balance Tagged With: advice, christmas, detox, diet, dilemma, exercise, food, health, holiday season dilemmas, holidays, jenny garrett, rocking your role, weight, well-being, xmas

8th August 2013 by Jenny

Social Media and Juice Detox Day 3 – whoop whoop

Whoop whoop, I did it! A three day detox of drinking pure fresh juices and not logging into social media.I am sitting here sipping my final juice and its delicious.I am so pleased to have gone through this process.Here’s how I benefitted from this experience Creative ideas and solutions have emerged without me trying to […]

Filed Under: Business, Career, News, Relationships, Work Life Balance Tagged With: 3 day detox, agape cottage, detox, health, jenny garrett, juice detox, nurture, Retreat, rocking your role, self-care, social media detox, space, weight loss, well-being, women

30th May 2013 by Jenny

The answer for Women Breadwinners – focus on wellbeing

Physical, Spiritual and Mental Wellbeing is the answer for Women Breadwinners This weekend I went for a twilight spa with my best girlfriends at Aqua Sana atCentre Parcs.  So much organising needed to be done to make sure it happened, sorting child-care, family commitments, times and locations, who was going to drive, but it was so worth it.  […]

Filed Under: Business, Career, Money, Relationships, Work Life Balance Tagged With: breadwinner wives, female breadwinners, health, jenny garrett, looking after yourself, physical, primary earners, rocking your role, single moms, single mums, spiritual, stress, well-being, women, women breadwinners

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Testimonials

“Jenny Garrett charts the rise of the female main earner (ME) in her highly engaging exploration of female breadwinners. That a fifth of women in the UK now earn more than their partners is significant, yet we hear little about this. Garrett’s book illustrates why this is something we should celebrate, and yet we are resistant to do so.This book is an invaluable and inspiring source for those who will, either through choice or by chance, embark on this exciting route. She offers advice and space to reflect and challenges one of the modern day taboos.”

Mary Honeyball
London MEP

“From the moment I started reading Rocking Your Role I was totally absorbed, recognising so many of the issues that Jenny refers to within this clearly written and practical book. She takes the reader on a journey which makes you question so many things about yourself but in a way that energises you to step back and think about your work life balance, and the importance of being honest with yourself and those around you. It will resonate with successful women, especially those who are the female breadwinners, in all areas of life.”

Pim Baxter
National Portrait Gallery

“A rare and powerful book covering an immensely important subject in a personal, practical and very moving way. I was inspired by reading it and left breathless by the achievements of the author and the women whose stories she tells.”

Dr Ann Limb OBE DL
South East Midlands Local Enterprise Partnership

“This is a well researched book, that I think will meet a real need, the practical exercises are welcomed, much better than just a pile of theory. Perfect for those women struggling with being breadwinner.”

Heather McGregor
Careers Advice for Ambitious Women

“Reading this book lifted the clouds of expectations, guilt, imaginary limitations …. it liberated me to pursue my own personal dreams while still providing for my family.”

Nadine Juignet
Hewlett Packard

“A series of interactive transformative exercises drawing from the world of coaching and psychology will support personal and professional development for all individuals. Jenny has a great writing voice and has bought a human touch to a taboo subject with great sensitivity and creativity.”

Philip Whiteley
Business author

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Call: + 44 (0)844 776 4744 | Email: info@rockingyourrole.com

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