This is the final blog in the Series of 50 Tips to get you Rocking Your Role in Work & Life. We’ve focused on Time, healthy diet and body, de cluttering, and finally but most importantly today is all about You.Focusing on You is an important part of Rocking your Role in Life, you need time to reflect, evaluate, […]
health
50 Tips to get you Rocking Your role in Work & Life – Day 3
Day 3 in the Series of 50 Tips to get you Rocking Your Role in Work & Life. Mondays Tips were on managing your Time, and yesterday I shared tips on adopting a healthy diet. Eating healthy isn’t enough, we are must also get your body moving, so here are some tips on how to do just that .Twenty […]
Rocking Your Role – Holiday Season Dilemmas Solved Day 3 #Xmasdilemma
Today’s Holiday Season dilemma is sent in by SandraSandra is worried about weight gain during the holiday season. Should she start dieting now or give in to indulgence? What advice will Jenny provide? See previous dilemmasDay 1 What to buy your loved onesDay 2 Where to spend Christmas DayFeel free to tweet me your Holiday […]
Social Media and Juice Detox Day 3 – whoop whoop
Whoop whoop, I did it! A three day detox of drinking pure fresh juices and not logging into social media.I am sitting here sipping my final juice and its delicious.I am so pleased to have gone through this process.Here’s how I benefitted from this experience Creative ideas and solutions have emerged without me trying to […]
The answer for Women Breadwinners – focus on wellbeing
Physical, Spiritual and Mental Wellbeing is the answer for Women Breadwinners This weekend I went for a twilight spa with my best girlfriends at Aqua Sana atCentre Parcs. So much organising needed to be done to make sure it happened, sorting child-care, family commitments, times and locations, who was going to drive, but it was so worth it. […]